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Crayfish & Rocket Sandwich

Malted Wholegrain Bread, Wild Crayfish, Free-range Mayo, Freshly Squeezed Lemon Juice, Rocket Leaves, Dayfresh Seasoning.


This is a gorgeous sandwich featuring wild crayfish and free range mayo on a layer of fresh rocket leaves and then drizzled with lemon juice. This popular sandwich has good levels of protein, calcium, B Vitamins and selenium (a great antioxidant). Low in saturated fat and sugars, this is a popular great tasting and healthy choice.

Nutritional stats, facts and figures Per 100g Per Pack
Energy Values (kcal) 186.6 362
Energy Values (kj) 653 1,267
Protein (g) 10.4 20.1
Carbohydrate (g) 19.4 37.7
- of which sugars (g) 1.4 2.7
Fat (g) 6.1 11.8
- of which saturates (g) 0.7 1.3
Sodium (g) 0.4 0.8
Dietary Fibre (g) 1.6 3.1

Price: £3.50

At Dayfresh we make almost all of our products fresh everyday so the nutritional values detailed above are only averages and may vary. We have indicated where a particular product contains nuts as an ingredient however we cannot guarantee that any of our products are completely nut-free.